Waiting to Exhale: A Day of Empowerment, Connection & Healing

Waiting to Exhale: A Day of Empowerment, Connection & Healing

is a thoughtfully curated, faith-centered experience designed to create sacred space for women to pause, release, and be restored. Rooted in both spiritual reflection and emotional wellness, this gathering meets women at the intersection of faith and real-life experiences—offering a supportive environment for healing, renewal, and authentic connection.

Inspired by the cultural narratives of Waiting to Exhale, this experience thoughtfully parallels those journeys with women in Scripture—guiding attendees through themes of purpose, resilience, surrender, and restoration.

Event Experience:

• Pre-Gathering | 10:00 a.m.
  Featuring DJ Zenergi, Continental Breakfast, Vendor Village, Sisterly Connections, and Giveaways
• Worship Experience | 11:00 a.m.
  Featuring a dynamic Panel Discussion, Lunch, and Keynote Speaker, Rev. Fran Reid-Barnes (St. Paul AME Church)

Through this experience, women will be invited to:

• Release past disappointments and emotional burdens
• Prioritize mental and emotional well-being through a faith lens
• Embrace healing, wholeness, and freedom in Christ
• Reclaim identity with renewed clarity and purpose

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lady Shironda Jones