Wadsworth: The Breath Connection

Name: Wadsworth: The Breath Connection
Start: 2025-09-28T14:00:00-04:00
Location: 1219 High Street, Suite 108, Wadsworth, OH, United States, Ohio 44281

Schedule

Sun, 28 Sep, 2025 at 02:00 pm

UTC-04:00

Location

1219 High Street, Suite 108, Wadsworth, OH, United States, Ohio 44281 | Wadsworth, OH

Increase attention and focus, relieve anxiety and reduce your stress learning breathing techniques (pranayama) with Cassandra!
Gain an understanding of different types of breath, from the foundational Ujjayi breath to the energizing and awakening Khapalabati Pranayama breath. Explore and experience several different styles paired with gentle movement during this 2 hour session.
Cost: $25
Held at our WADSWORTH studio - 1219 High Street, Suite 108, Wadsworth OH 44281