VVT 7: Stone Fort & Maryland Heights (Harpers Ferry)

Schedule

Thu Jun 13 2024 at 06:30 pm

UTC-04:00

Location

Harpers Ferry Train Station | Harpers Ferry, WV

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In typical Valley Vertical Tour style, this run group run is open to anyone of any speed who's comfortable running ~ 6 miles on trails. It features a beautiful view, a 1.9 mile ascent workout, and plenty of relaxed running with the group.
The Route:
We’ll run as a group from the Harper’s Ferry train station to the Maryland Heights trailhead. The time trial portion begins at the trailhead & follows a 1.9 mile ascent to the Stone Fort. This climb is ~1,200’ and is very steep in some places. We will re-group at the top & then descend to the Maryland Heights overlook to view Harpers Ferry and the Potomac & Shenandoah Rivers before continuing on to the bottom and back to the train station. The total run will be about 6.5 miles with opportunities for extra miles on the C&O canal. Runners may also cut off ~ 2 miles by parking at the trailhead instead of the train station. The route features a footbridge across the Potomac, dirt towpath, and some rocky technical trail.
How we do it:
With the exception of the “workout” ascent portion of this run, we will travel as a group. For the 1.9 mile ascent, we self-stagger the start so that everyone will reach the top around the same time. It will take people 25-45 minutes to reach the top, so plan to start according to where you fall on that spectrum. For the trip back we will run as a group at a social pace, most likely in a couple different packs according to speeds. Everyone is encouraged to join no matter how fast or slow you think you are! The idea is for everyone to get a workout at their ability level and then enjoy a cool down together on the trails!
Meet-Up:
Harpers Ferry Train Station
112 Potomac St.
Harpers Ferry, WV 24524
There should be ample parking at this lot for everyone. (Bring your National Parks' pass or prepare to pay for parking.)
When:
Meet at the Harper’s Ferry Train Station at 6:30pm.
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Where is it happening?

Harpers Ferry Train Station, Harpers Ferry,WV,United States

Event Location & Nearby Stays:

Shenandoah Trail Runners

Host or Publisher Shenandoah Trail Runners

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