VOLUNTEER WITH BLUE ZONES PROJECT SCOTTSDALE & CONNECT WITH CARDS

Visit our booth at the Old Town Farmers Market. Blue Zones Project Scottsdale will be handwriting greeting cards with well wishes for the new year to help brighten lives and remind someone that they are not alone.

Cards will be distributed to the following:

• City of Scottsdale's Adopt-A-Senior program
• HonorHealth to be handed out to patients

Here is a great way for you to make a difference with a simple message of positivity to show someone they are valued.

Don't miss out on this opportunity to give back and connect with others. See you there!

Social connectedness is one tenet of the Blue Zones® Power 9®, along with downshifting, eating a plant based diet, and eating to 80 percent full. Studies show that friendship and social connections provide intellectual stimulation and emotional support.

Host or Publisher Blue Zones Project Scottsdale