Voices of Midlife: The Midlife Reset

Join OB/GYN and menopause specialist Dr. Tina Sogocio and pelvic floor physical therapist Chelsea Klein, PT, DPT for an open and approachable conversation about the changes many women experience during midlife, and the support that too often goes undiscussed.

This community event will explore topics including:

• pelvic floor health
• hormonal changes in midlife
• intimacy and body changes
• urinary leaking and pelvic tension
• stress, healing, and the body
• why many women are told to “just live with” symptoms

Together, Dr. Tina and Chelsea will discuss how women’s health is deeply interconnected and why education, support, and early care matter so much during this stage of life.

Whether you’re navigating these changes yourself, supporting a partner, or simply wanting to better understand your body, this evening is meant to feel welcoming, informative, and judgment-free.

We hope you’ll join us for an honest conversation centered around women’s health, healing, and community.