Visionary Flow Workshop

Visionary Flow: Yoga, Meditation, and Mindfulness for Manifesting 2025

Description:

Step into the new year with clarity, courage, and a deep sense of purpose. This transformative workshop blends meditation, self-reflection, mindfulness and asana, to guide you in crafting your vision for 2025 and putting the wheels in motion. Through breathwork, creative visualization, and grounding asanas, you'll connect with your inner wisdom,gain clarity on your life and implement tools to move the needle forward in the direction of your true purpose at the this stage of your life. Whether you are seeking personal growth, career transformation, or creative inspiration, this workshop will put your dreams in motion for your best 2025.

Melisa Uchida is creator of The Healthy Human Project, a healing methodology for the whole human: body, mind, spirit, energy and the enviornment.

Space is limited to 14.

Location: Helia, 314 Wyndhurst Ave., Baltimore, MD 21210

Time: 10am-1pm

Cost: $97

Bring your journal, pen, yoga mat & fuzzy socks.

Host or Publisher Melisa Uchida & Margaret Cox