Vision Board & Health Check-In Event

Vision Board and Health Check-In Event

Start the new year with intention, reflection, and care for your overall well-being. Vision & Wellness: A New Year Health Check-In is a welcoming community event designed to help participants reflect on the past year, set meaningful goals, and take part in a general wellness check-in—all in a supportive and encouraging environment.

This interactive event combines guided reflection, creative vision board-making, and basic health awareness activities to promote holistic wellness, prevention, and community connection.

📅 Date: January 27, 2026
⏰ Time: 5:00 PM – 8:00 PM
📍 Location: Scarborough Community Recreation Centre

Register at: https://bit.ly/VisionBoardHealthCheckin

• Guided Reflection: Take time to reflect on personal growth, identify priorities, and set intentions for the year ahead, with a focus on physical, mental, emotional, and social wellness.
• Vision Board Creation: Bring your goals to life through a hands-on, creative activity. All materials will be provided to help you create a personalized vision board that inspires motivation and accountability.
• Health Check-In: Participate in a non-clinical, general wellness check-in that may include basic assessments (such as blood pressure checks), wellness questionnaires, and educational resources to support healthy lifestyle choices.
  Please note: This is for wellness awareness and education only, not medical diagnosis or treatment.

• Gain clarity and motivation for your personal and wellness goals
• Increase awareness of your overall health and well-being
• Connect with others in a positive, community-centered space
• Be inspired to continue your wellness journey throughout the year

Join us for an evening of reflection, creativity, and connection as we step into the new year with purpose and care for ourselves and our community.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Afiya