Vin–Yin Yoga & Crystal Sound Bowl Workshop
Schedule
Sat Jan 31 2026 at 01:15 pm to 02:45 pm
UTC+00:00Location
Self-Retreat Studio | London, EN
Soften, release, and return inward with a 90 minute Vin–Yin yoga and immersive Crystal sSound Bowl meditationAbout this Event
To honour the inward rhythm of winter, Anu You are hosting a very special Vin–Yin Yoga & Crystal Sound workshop.
RETURN offers space to soften, reconnect, and come home to yourself.
This 90-minute Vin–Yin yoga and Crystal Sound Bowl workshop weaves together energising vinyasa, followed by restoring yin postures, and an immersive crystal sound bowl meditation. You’ll be gently guided to release what no longer serves you, reconnect with your inner rhythm, and return to your body as the winter season continues to unfold.
The workshop includes:
- Gentle breath work
- Vinyasa +Yin Yoga
- Crystal Sound Bowl Meditation
- Oracle Card Pull
For your wellbeing, sound baths may not be suitable if any of the following apply to you:
- You are within the first three months of pregnancy
- You have epilepsy or experience seizures of any kind
- You have unmanaged mental health conditions such as PTSD, personality disorders, or schizophrenia
(General stress, anxiety, or depression do not exclude you from attending) - You have a pacemaker or a diagnosed heart condition
- You are under the influence of alcohol or recreational drugs
If you are unsure whether this experience is suitable for you, please feel free to get in touch before booking.
Where is it happening?
Self-Retreat Studio, 3 Water Lane, London, United KingdomGBP 31.05 to GBP 33.22
