VINYL + STRETCH with Silky

Come listen to some records on Lobe's wild 4DSOUND system while we do some gentle movement, deep stretches, and get into some proper R&R.

No experience necessary, no expectations, just an excuse to slow down and enjoy an album or two.

Doors open at 10AM to come have a chill morning and get settled. We'll start moving at 10:30 and wrap up around 11:45.

Our multimedia SPACE OUT series follows this class at noon, and anyone with a ticket to VINYL + STRETCH with Silky can attend SPACE OUT afterwards for free :)

Every other Sunday, starting November 15.
$20 in advance, $25 at the door
Limited low barrier options available.

November 29 features live guitar by Claine Lamb.

Some yoga mats, bolsters and blankets are available at the studio, but you're welcome to bring your own to ensure extra coziness.

Wear something comfy and come stretch it out.

About Silky:

Silky is an artist and wellness practitioner interested in how the spaces we gather in shape the way we feel. After around 10 years of working in wellness, she followed her creative practice into community art and experiential events, helping open UNIT, an experimental arts space in Nanaimo, and and now working as Set Lead for Public Disco. With VINYL + STRETCH, she's sharing her own living-room practice with others: putting on a record, moving her body, and enjoying being in it.