Vinyasa Yoga

Vinyasa Yoga is hard but worth it – and you don’t need to be perfect to join. Some days everything flows, other days it doesn’t – and that’s okay! This class is designed for beginners, returners, and experienced yogis who want to challenge themselves in a supportive environment.

We’ll focus on strength, flexibility, balance, and breath, helping you build resilience on and off the mat. I’ll be there to offer adaptations and answer questions, so you can move at your own pace.

We’ll finish with a relaxing Savasana to leave you feeling refreshed and restored.

What to Bring

• Yoga mat
• Bottle of water
• Blanket and pillow (optional) for extra comfort during Savasana

Booking & Payment

Pre-book your spot here on Eventbrite to secure your place, or turn up and pay on the day (£7).

What to Expect

• A dynamic Vinyasa flow with options for all levels
• Strength-building and mobility work
• Adaptations for when you need them
• A friendly space where it’s okay to try, wobble, and laugh

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Haven Spa