Vinyasa + Sound Bath At The Pilot Project

Name: Vinyasa + Sound Bath At The Pilot Project
Start: 2024-10-21T18:00:00-05:00
End: 2024-10-21T19:00:00-05:00
Location: 1128 North 9th Street,Milwaukee,53233,US

Schedule

Mon Oct 21 2024 at 06:00 pm to 07:00 pm

UTC-05:00

Location

1128 North 9th Street,Milwaukee,53233,US | Milwaukee, WI

Join us for a 60-minute Flow & Sound Bath at The Pilot Project Brewery and flow with other like-minded individuals!
We will be moving through an all-levels flow that will help you connect deeper with your body and practice. The class will be guided by Analisia White (Yoga By Analisia), a 500-hour certified yoga teacher with experience in several styles ranging from Vinyasa to Yin. This will be a slow flow with modifications always offered. We will finish our flow with a sound bath in savasana. We will be flowing in The Pilot Project Brewery Venue space located behind the dining area.
Crystal sound bowls will be used to help create a safe space to feel the sound in and around the body.
W ARNING: Sometimes sound bowls can be triggering or cause intense emotion - if sound healing is not something that you enjoy, it is okay to leave early or step out.
All levels welcome!
TICKETING:
ONLY 15$ (+taxes) but space is limited, registration is required
Donations welcome
NOTES:
Please bring a yoga mat, however yoga mats will be available if needed.
Props will be available
$5 Beer offered after and before class. Feel free to come early/stay after to chat and socialize with this growing community!