Vinyasa Masterclass

Name: Vinyasa Masterclass
Start: 2024-06-09T11:30:00-04:00
End: 2024-06-09T13:30:00-04:00
Location: Eternal Bliss Yoga Center

Schedule

Sun Jun 09 2024 at 11:30 am to 01:30 pm

UTC-04:00

Location

Eternal Bliss Yoga Center | Rochester, NY

You will be guided through a more advanced vinyasa sequence based on the gokul yoga system. This practice will use a combination of asana, pranayama, dharana, and yoga philosophy to help you to dive deeper into the yoga practice.
Ana will be leading this practice based of her years of training with her teacher Gokulacandra. We recommend attending Ana's vinyasa class prior to attending this class and recommend at least one year of prior yoga practice.
February 11th- Gokul Sequence and Jathara Bhedanas
March 10th- Forward Folds and Alambana Bhedanas
April 14th- Backbends and Pranayama
May 19th- Hip Opening and Dharana
June 9th- Inversions and Intention
Cost is $25 per session