Vinyasa flow Yoga with Theresa

Name: Vinyasa flow Yoga with Theresa
Start: 2025-08-18T17:00:00-05:00
End: 2025-08-18T18:00:00-05:00
Location: 1455 Palmer Dr, Janesville, WI, United States, Wisconsin 53545

Schedule

Mon Aug 18 2025 at 05:00 pm to 06:00 pm

UTC-05:00

Location

1455 Palmer Dr, Janesville, WI, United States, Wisconsin 53545 | Janesville, WI

Connect mind, body, and soul in a relaxing garden environment
Theresa Mannion
Theresa Mannion, owner of Bloom Organic Hair Salon
This all-levels friendly Vinyasa Yoga class is a dynamic and high-energy practice that builds heat in the body, develops strength, and stimulates the cardiovascular system. Theresa will offer modifications, so the class is suitable for all.
This class includes breathwork, warm-up, Vinyasa flow, cool down, and meditation. We will utilize controlled and conscious breathing to help you relax and improve your fitness. Vinyasa Yoga improves strength and flexibility, increases cardiovascular health, reduces stress and anxiety, improves balance and coordination, and promotes mindfulness and self-awareness.
Feel free to bring your own yoga mat.
Details & Cost
Presenter: Theresa Mannion, owner of Bloom Organic Hair Salon
Location: Rotary Botanical Gardens
Date & Time: Monday, May 19, 5-6 p.m.
Please arrive 15 minutes early to complete required waiver and be ready to begin the class promptly at 5 p.m.
Because the Gardens close at 6 p.m., participants cannot walk the Gardens after this session. Please be aware that we will have the Gardens open for the session, but we ask that you leave once the session has concluded. Thank you!
Registration Cost:
$7/class for Rotary Botanical Gardens members
$12/class for non-members
How to register
Online advance registration can be completed below. If you prefer to register offline, please download the registration form and follow the instructions.
Online registration ends at 8 a.m. on the day before each class. After that time, please call RBG at 608-752-3885 to inquire about availability. If space is available, you’ll pay the registration fee at the door.
Participants signing up in advance: Please be sure to check-in at the admissions desk before heading into the Gardens.
Garden Movements Cancellation & Refund Policy Notice
In the event Rotary Botanical Gardens or the instructor cancels a session, all participants who have pre-paid will have the option to move their tickets to any Garden Movements Series session.
If you choose to pick a session with a different instructor or for a specific date, please notify Kim Lewis at [email protected] within 3 days of the cancellation. If you do not reach out, your ticket(s) will automatically be moved to the next session that instructor is leading.
Refunds are only applicable in the event RBG or the instructor makes a cancellation. In the event of a cancellation, RBG will notify participants via phone or email and post a cancellation notice on the door.