Vinyasa Flow Yoga Cheadle

I like that everyone attending my classes feel welcome, included and heard. That's why I limit my class sizes to provide a personalized and supportive enviroment.

Open to all levels. This class is focus to flow through a series of dynamic movements, linking breath and movement to create a meditative and energizing practice. Expect to build strength, flexibility, and balance, while reducing stress.

Whether you're a beginner or an experienced practitioner, I'll help you cultivate a deeper connection with your body and inner self.

Know what’s Happening Next — before everyone else does.

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