Village Friends Gratitude Journal workshop

Name: Village Friends Gratitude Journal workshop
Start: 2026-01-28T10:00:00+00:00
End: 2026-01-28T12:00:00+00:00
Location: Barnham Community Hall

Schedule

Wed Jan 28 2026 at 10:00 am to 12:00 pm

UTC+00:00

Location

Barnham Community Hall | Bognor Regis, EN

Writing a gratitude journal daily can help us deal with the ups and downs of life more easily.
It's not a diary, and it's not about goal setting. It's about taking 5 minutes to stop, notice and record the 3 - 5 things for which we are grateful today.
In this workshop, each person will be given a journal to personalise however they wish, to keep for themselves or to give as a gift. While a gratitude journal can be recorded in anything, personalisation helps us to get started and sustain this new daily habit.
This workshop is run exclusively for the Village Friends Charity. If you are interested in a similar workshop, please DM me.