Vibrations for Inner Peace – Sound Bath Ceremony with Reiki

✨Vibrations for Inner Peace –

Sound Bath Ceremony with Reiki– Wanstead

Date: Friday, 10th October 2025
Time: 19:45 – 21:00 (doors open at 19.30)
Location: The Sanctuary, Wanstead (Entrance on Grosvenor Road)

Booking Link:

🌿 About the Ceremony

World Mental Health Day, observed annually on October 10th, invites us to reconnect through Connection and Care.

Join My Soul Spa for a candlelit Crystalline Sound Bath Ceremony — an evening of deep rest, energetic cleansing, & soulful renewal.

You’ll be held in a warm, sacred space, guided through grounding meditation before being immersed in the pure, healing tones & vibrations of Alchemy Crystal Singing Bowls, sacred percussion instruments and gentle Reiki energy.

Sound healing works on a cellular level, calming your nervous system, clearing stagnant energy, & restoring harmony to mind, body, & spirit. You’ll leave feeling lighter, calmer, clearer, & deeply at peace & more connected to yourself.

What to Expect

· 🍁 Seasonal reflection & intention setting

· 🧘🏽Grounding meditation

· 🎶 Immersive crystalline sound bath with Alchemy Crystal Bowls

· 🌙 Gentle Reiki energy for release & balance

· 🔮 Integration time & Oracle card reflection

· 🌌 A deep sense of calm, clarity & renewal

Benefits

· Reduces stress, anxiety & emotional tension

· Balances & regulates the nervous & endocrine systems

· Enhances self-healing & boosts immunity

· Improves sleep & mental clarity

· Clears energetic blockages

· Supports emotional release & self-connection

· Ideal during times of stress, transition or whenever you need a reset

What to Bring

· Yoga mat (you’ll be lying down)

· Blanket, pillow & eye mask to make yourself as comfortable as possible

· Crystals or sacred items that you might want to work with

· Warm, cosy clothing & socks

Important Information

· Doors open at 19:30 — please arrive promptly to settle in.

· Doors close at 19:45 sharp (no late entry to preserve the sacred space).

· Free parking on local streets.

· Nearest Tube Stations: Wanstead & Snaresbrook.

· No previous experience necessary

⚠️ Not suitable for:

· Those with a pacemaker

· Anyone in the first trimester of pregnancy

· People with epilepsy

· Those with a severe mental health condition

Sound healing is a complementary practice and is not a replacement for medical treatment. Attendance is at your own discretion and responsibility.

About Your Host – Claire, My Soul Spa

I’m Claire — certified Sound Healer, Usui Reiki Master, meditation & breathwork practitioner, & women’s circle facilitator. I create safe, nurturing spaces for deep healing, rest, & reconnection.
Each session blends sound, energy work, & mindfulness, guiding you to restore balance, release what no longer serves, & realign with your true self.

✨ Spaces are limited — book early to reserve your spot.

Look forward to seeing you there

Host or Publisher My Soul Spa & Ciara Jennings Yoga