Vibes & Flow Oakland

Join us for Vibes & Flow Oakland, a nurturing yoga and meditation event designed to celebrate and support Black women in reclaiming rest, ease, and creativity. This special gathering is an opportunity to calm the nervous system, reconnect with yourself, and build community in a supportive, affirming space.

Starting with a community sister circle we will cultivate deep connection with one another, then we will move in a gentle, beginner-friendly yoga flow and guided meditation to release the energy in our body. Afterwards, participants will explore their creative side and engage in a jewelry-making workshop, allowing space for joy and self-expression. Each participant will leave with their own piece of jewelry and an additional intentional gift bag as a token of appreciation and care.

What to Bring:

• A yoga mat
• Comfortable clothing (possibly a blanket)
• An open heart and a willingness to receive

This is more than just an event—it’s a homecoming to yourself in the company of sisters who see, honor, and uplift you.

We can’t wait to rest and create with you! 💛✨

Host or Publisher Namaste by Jay