Vanessa Scaringi and Kathryn Garland, with Oona Hanson, discuss & sign Hungry for Connection
Advertisement
Are you hungry for connection?
Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you struggle with emotional eating, undereating, or obsessions about nutrition, you may have an insecure attachment style that is driving your behavior. You aren't alone. In our increasingly isolated world of technology and social media, people are turning to food or diet culture in an effort to "fill the void," only to be left unsatisfied and unfulfilled. So, how can you nourish true connection instead?
Based in attachment theory, this essential and timely book reframes emotional and restrictive eating as a deeper struggle for safety and security. With this guide, you'll identify and examine your own attachment style, learn how attachment wounds can impact your relationship with food, and decrease your dependence on food behaviors as a tool to self-regulate, relieve pain, and find comfort.
https://vromansbookstore.com/event/2026-11-19/vanessa-scaringi-kathryn-garland
Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you struggle with emotional eating, undereating, or obsessions about nutrition, you may have an insecure attachment style that is driving your behavior. You aren't alone. In our increasingly isolated world of technology and social media, people are turning to food or diet culture in an effort to "fill the void," only to be left unsatisfied and unfulfilled. So, how can you nourish true connection instead?
Based in attachment theory, this essential and timely book reframes emotional and restrictive eating as a deeper struggle for safety and security. With this guide, you'll identify and examine your own attachment style, learn how attachment wounds can impact your relationship with food, and decrease your dependence on food behaviors as a tool to self-regulate, relieve pain, and find comfort.
https://vromansbookstore.com/event/2026-11-19/vanessa-scaringi-kathryn-garland
Advertisement
Where is it happening?
695 E Colorado Blvd, Pasadena, CA, United States, California 91101
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherVroman's Bookstore
