Valley Flow Harrisonburg - Ecstatic Dance
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✨ Valley Flow Harrisonburg ✨
Ecstatic Dance. Come as you are. Move how you feel. Let the music move you! 💃
Join us for an evening of music, movement, and community as we come together to experience the freedom and joy of ecstatic dance.
Valley Flow is an invitation to step away from the busyness of everyday life, get out of your head, reconnect with your body, and simply MOVE.
No choreography. No dance experience needed. No right or wrong way to move.
Just you, the music, and the freedom to express yourself in whatever way feels natural.
WHAT IS ECSTATIC DANCE? 💜
Ecstatic Dance is a free-form, self-led movement practice in a substance-free, family-friendly space.
It's an opportunity to move without judgment, release what you're carrying, and connect with yourself and others through music.
✨ WHAT TO EXPECT
We'll begin with a gentle, guided warm-up, followed by a curated playlist designed to energize your body and uplift your spirit.
Move a little or move a lot. Dance, sway, stretch, or simply find your own rhythm.
There's no pressure to perform, keep up, or dance a certain way.
🌿 A FEW THINGS TO KNOW
• Our dance floor is conversation-free, allowing everyone to fully immerse themselves in the experience.
• This is a substance-free gathering. Please come sober.
• We dance barefoot unless a medical condition prevents it.
• Wear comfortable clothing that allows you to move freely.
• No experience or special equipment needed!
EVENT DETAILS
📅 Friday, November 20
⏰ 6:00–8:00 PM (Doors open at 5:45 PM)
📍 Trinity Presbyterian Church
725 S. High St., Harrisonburg, VA
💜 Sponsored by Centering Space
Donations are welcome, with proceeds supporting our host location and future dances.
**Whether you're an experienced dancer or simply curious about trying something new, there's a place for you here.**
Come solo, bring a friend, or invite your family.
Let's move, release, reconnect, and FLOW together! ✨
Ecstatic Dance. Come as you are. Move how you feel. Let the music move you! 💃
Join us for an evening of music, movement, and community as we come together to experience the freedom and joy of ecstatic dance.
Valley Flow is an invitation to step away from the busyness of everyday life, get out of your head, reconnect with your body, and simply MOVE.
No choreography. No dance experience needed. No right or wrong way to move.
Just you, the music, and the freedom to express yourself in whatever way feels natural.
WHAT IS ECSTATIC DANCE? 💜
Ecstatic Dance is a free-form, self-led movement practice in a substance-free, family-friendly space.
It's an opportunity to move without judgment, release what you're carrying, and connect with yourself and others through music.
✨ WHAT TO EXPECT
We'll begin with a gentle, guided warm-up, followed by a curated playlist designed to energize your body and uplift your spirit.
Move a little or move a lot. Dance, sway, stretch, or simply find your own rhythm.
There's no pressure to perform, keep up, or dance a certain way.
🌿 A FEW THINGS TO KNOW
• Our dance floor is conversation-free, allowing everyone to fully immerse themselves in the experience.
• This is a substance-free gathering. Please come sober.
• We dance barefoot unless a medical condition prevents it.
• Wear comfortable clothing that allows you to move freely.
• No experience or special equipment needed!
EVENT DETAILS
📅 Friday, November 20
⏰ 6:00–8:00 PM (Doors open at 5:45 PM)
📍 Trinity Presbyterian Church
725 S. High St., Harrisonburg, VA
💜 Sponsored by Centering Space
Donations are welcome, with proceeds supporting our host location and future dances.
**Whether you're an experienced dancer or simply curious about trying something new, there's a place for you here.**
Come solo, bring a friend, or invite your family.
Let's move, release, reconnect, and FLOW together! ✨
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Where is it happening?
Trinity Presbyterian Church, 725 S High St,Harrisonburg, Virginia, United States
Event Location & Nearby Stays:
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Host or PublisherMary Louise Rose
