Vagus Nerve Reset: Half-Day Retreat in Winchester (UK)

Schedule

Sun Apr 12 2026 at 05:00 am to 09:00 am

UTC-04:00

Location

South Park Pavilion | Bethel Park, PA

Advertisement
For just £69, get science-backed neuroscience, breathwork, yoga, and EFT tools to ease anxiety, sharpen focus, and build lasting resilience.
What's Inside
Led by a local mindfulness coach with ongoing studies in Neuroscience & Psychology, this intimate session (max 12) at South Wonston Pavilion, near Winchester.
Please note: this is not a scientific class but an exploration between theory and practice, blending science-backed techniques with spiritual practices.
10am-12pm: Science & Restore – Vagus basics, neuroplasticity insights, vagal breathing, and gentle yoga flows to soothe your nervous system instantly.
12-12:30pm: Refresh Break – Herbal teas, coffee, and vegan treats to recharge and connect.
12:30-2pm: Activate & Anchor – Chakra-aligned EFT tapping, advanced techniques, and your personalised wellbeing roadmap.
Your Take-Home Toolkit:
Leave empowered with lifelong skills, plus:
Digital workbook packed with exercises, summaries, and trackers.
Curated Spotify playlist for daily vagus stimulation.
Exclusive EFT audio recording for home practice.
£69 secures your spot - £59 early-bird booked up to 30days prior the day
Monthly Sundays 10am-2pm, South Wonston Pavilion, SO21 3HP
Transform stress into calm, Winchester-style!
Early Bird Discount Codes to use at checkout
Feb - Feb10
Mar - Mar10
April - April10
May - May10
June - June10
Sept - Sept10
Oct - Oct10
Nov - Nov10
Advertisement

Where is it happening?

South Park Pavilion, Bethel Park, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Harmony with Sophie

Host or Publisher Harmony with Sophie

Ask AI if this event suits you:

Discover More Events in Bethel Park

A Morning of Holistic Healing in Pittsburgh
Sat, 24 Jan at 09:00 am A Morning of Holistic Healing in Pittsburgh

1786 N Highland Rd, Pittsburgh, PA 15241-1206, United States

HEALTH-WELLNESS MEDITATION
Women's Creative Spiritual Journaling Workshop
Sun, 25 Jan at 12:00 pm Women's Creative Spiritual Journaling Workshop

5044 W Library Ave, Bethel Park, PA, United States, Pennsylvania 15102

WORKSHOPS SPIRITUAL
Barre3 FREE Community Class at Bethel Presbyterian Church
Mon, 02 Feb at 06:00 pm Barre3 FREE Community Class at Bethel Presbyterian Church

2999 Bethel Church Rd

WORKSHOPS HEALTH-WELLNESS
Mat Pilates Class
Sat, 07 Feb at 09:15 am Mat Pilates Class

Schoolhouse Arts & History Center, 2600 South Park Road, Bethel Park, PA, United States, Pennsylvania 15102

WORKSHOPS PILATES
Bridges to Recovery LIVE in Pittsburgh
Wed, 11 Feb at 07:00 pm Bridges to Recovery LIVE in Pittsburgh

South Hills Assembly

Vagus Nerve Reset: Half-Day Retreat in Winchester (UK)
Sun, 08 Mar at 06:00 am Vagus Nerve Reset: Half-Day Retreat in Winchester (UK)

South Park Pavilion

HEALTH-WELLNESS WORKSHOPS
Vagus Nerve Reset: Half-Day Retreat in Winchester (UK)
Sun, 12 Apr at 05:00 am Vagus Nerve Reset: Half-Day Retreat in Winchester (UK)

South Park Pavilion

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Bethel Park?

Discover Bethel Park Events