Utsaha Yoga (six-week session, in-person and Zoom)
Schedule
Mon Feb 16 2026 at 05:30 pm to 06:30 pm
UTC-06:00Location
Franciscan Spirituality Center | La Crosse, WI
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Meets FEBRUARY 16, 23; MARCH 2, 9, 16, 23Instructor: Bernice Olson-Pollack
The sanskrit word Utsaha (pronounced OOT-sah-hah) means determination, firmness and power. Practicing strength-based sequencing promotes the structure and stability of your poses. During each session, we’ll use exercise bands and chairs as additional props for the class.
www.FSCenter.org | 608-791-5295
Direct link to registration: https://fsc.retreatportal.com/calendar/event?programcode=26SND10220
ABOUT THE INSTRUCTOR:
Bernice Olson-Pollack has a Master in Science in Community Counseling and is a 200-hour YogaFit-trained instructor and American Council on Exercise-certified personal trainer. She provides a slow and steadily moving style of teaching that offers a comfortable yet quietly challenging yoga practice for her participants.
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Where is it happening?
Franciscan Spirituality Center, 901 Franciscan Way, La Crosse, WI 54601-1606, United StatesEvent Location & Nearby Stays:
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