Urban Reset: HIIT x Yoga on the Plaza

A morning of movement, music, energy and feel-good vibes in the heart of Cork city.

Join obodo for an unforgettable wellness experience designed for every body, every fitness level and every stage of your journey.

Whether you’re completely new to movement, getting back into exercise, looking to meet like-minded people or simply wanting to do something positive for yourself - Urban Reset is for you.

No mirrors. No pressure. No intimidating gym environment.
Just great music, expert coaching, good people and an atmosphere that will leave you feeling energised, relaxed and genuinely better.

A fun, uplifting, music-driven group workout designed to get your body moving, heart pumping and your energy flowing.

Expect:

• Beginner-friendly movement options
• High vibes, not high pressure
• Great music from a live DJ
• Feel-good sweat session suitable for all levels

You do NOT need to be fit to take part.
You just need to show up.

Slow things down with an accessible yoga, mobility and breathwork session designed to help you unwind, recharge and reset.

Perfect for:

• Tight, stressed bodies
• Busy minds
• Improving mobility and flexibility
• Learning how to properly slow down and recover
  

Movement is better together.

After the sessions, stay around for coffee, chats, laughs and connection with the Obodo community and other attendees at Urban Pantry.

✔ 30-minute energising HIIT session
✔ 40-minute yoga & breathwork flow
✔ Live DJ atmosphere throughout
✔ Wellness partner samples & goodies
✔ Coffee/social experience after
✔ Expert coaching and support
✔ Inclusive, welcoming environment
✔ A seriously good Saturday morning feeling

• Beginners to fitness
• People returning to exercise
• Wellness lovers
• Busy professionals needing a reset
• Anyone wanting to move, feel good and meet great people

Come alone or bring a friend.
You’ll be welcomed either way.

Info: Ease into the morning with good vibes, music and a relaxed arrival atmosphere.

Info: Meet the obodo team, hear what the morning has in store and get set to move.

Info: An energising, beginner-friendly workout combining movement, music and feel-good energy.

Info: Refuel, reset and enjoy wellness partner sampling.

Info: Slow things down with a grounding flow designed to help you stretch, breathe and recharge.

Info: Final breathwork and guided recovery to leave you feeling calm, energised and refreshed.

Info: Stay around for coffee, chats, connection and post-session feel-good vibes.

Know what’s Happening Next — before everyone else does.

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Host or Publisher obodo gym