Upcoming Health & Nutrition Seminars at the Y! 🧡🍅
Schedule
Thu Nov 20 2025 at 11:30 am to 12:30 pm
UTC-06:00Location
9514 Caring Way, Columbia, IL 62236 | Columbia, IL
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Join the Monroe County Y for another round of FREE nutrition seminars - open to members and nonmembers! Sign up for the seminars and learn more about each session here: https://tinyurl.com/monroe-county-nutrition🌟 October 2: Healthy Eating the DASH Way
🌟 October 16: Arthritis & Nutrition
🌟 October 17: Healthy Eating the DASH Way
🌟 November 6: Lowering Sodium Intake
🌟 November 20: Physical Activity for Heart Health
🌟 November 21: Lowering Sodium Intake
🌟 December 4: Shopping, Cooking, and Prepping for Heart Health
🌟 December 19: Shopping, Preparing & Cooking for Better Blood Pressure Management
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Where is it happening?
9514 Caring Way, Columbia, IL 62236, United StatesEvent Location & Nearby Stays:
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