unWINEd Wellness Day Retreat

unWINEd: A Day Retreat for Wellness in Wine Country

Escape the hustle of daily life and join us for a rejuvenating day retreat in the heart of Arizona wine country. Set at the serene Los Suenos Ranch, this all-inclusive experience is designed to help you unwind, reflect, and reconnect with yourself.. Join us for a day filled with wellness activities, wine tastings, and connection with like-minded individuals. Take a break from your busy schedule and treat yourself to a day of self-care and indulgence. Whether you're a wine enthusiast or just looking for a peaceful getaway, unWINEd has something for everyone. Come unWINEd for the day!

Agenda:

• 8:00 AM – 9:30 AM: Shuttle Ride from Tucson to Elgin
• 9:30 AM – 10:00 AM: Welcome Coffee & Tea at Los Suenos Ranch

• 10:00 AM – 11:00 AM: Slow Flow Yoga

• 11:00 AM – 11:45 AM: Catered Lunch

• 11:45 AM – 12:30 PM: Intention Development Workshop

• 12:30 PM – 1:30 PM: Sound Bath (Integrating Intentions)

• 1:30 PM – 2:45 PM: Reflection Time

• 2:45 PM – 3:00 PM: Travel to Los Milics Winery

• 3:00 PM – 4:00 PM: Wine Tasting + Snacks at Los Milics

• 4:00 PM – 5:30 PM: Shuttle Ride Back to Tucson

What's Included:

Everything! Shuttle from and to Tucson, meals, snacks, beverages, wine tasing, yoga, intention workshop, sound bath, and a basic set-up (yoga mats, blankets, eye pillows, pillows, and bolsters.

What to Bring:

Not much! Cozy clothes that you can move easily in and, if you'd like to explore the property, walking /hiking shoes. A journal, book, or anything you might need during your reflection time. Also, it's highly recommended to bring a water bottle and, if you know you might want additional nourishment, some snacks.

Host or Publisher Open Heart Alchemy