Unwinding the Spine

Schedule

Sat Oct 18 2025 at 10:00 am to 11:30 am

UTC-05:00

Location

1200 N Convent Suite A, Bourbonnais, IL | Bourbonnais, IL

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Unwinding the Spine focuses on integrating yoga techniques with fascia release to promote a deeper level of relaxation and flexibility. This class guides participants through gentle movements and stretches designed to alleviate tension and enhance spinal mobility, fostering a greater sense of well-being.
Sign up for one day or both!
10/18 & 11/15
10-11:30am
$30 per session

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Where is it happening?

1200 N Convent Suite A, Bourbonnais, IL, United States

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Host or Publisher Limber Mind & Body Wellness

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