UNWIND - RELAXATION & GENTLE BREATHWORK

Schedule

Fri Mar 06 2026 at 01:30 pm to 02:30 pm

UTC+11:00

Location

St Lukes Launceston | Launceston, TS

Advertisement
RELAX , RESTORE, REJUVENATE & REGULATE your nervous system . A calming , gentle session with easy to apply techniques. Walk in & float out.
About this Event

A calming, relaxing, easeful gentle session. Learn & feel how to relax & regulate your nervous system gaining tools for life. Comfy clothing, we are seated & laying so bring cushions, pillows , light blankets ( yes you will cool off quickly regardless of the weather .) water . Everything else provided. Walk in Float out.
Due to the nature of this session door will be locked 5 mins in , so please be prompt as to not disrupt flow of session.

Advertisement

Where is it happening?

St Lukes Launceston, 93 Cimitiere Street, Launceston, Australia

Event Location & Nearby Stays:

Tickets

AUD 38.37

Icon
Know what’s Happening Next — before everyone else does.
Mindfully Mon

Host or Publisher Mindfully Mon

Ask AI if this event suits you:

Discover More Events in Launceston

9D - \u201cLETTING GO\u201d with GAZ WRIGHT - HOPE CARTEL - LAUNCESTON
Fri, 06 Mar at 08:00 am 9D - “LETTING GO” with GAZ WRIGHT - HOPE CARTEL - LAUNCESTON

1 waterfront drive Launceston- Tailrace centre

Scott Lewis Live at the TRC Hotel!
Fri, 06 Mar at 09:00 am Scott Lewis Live at the TRC Hotel!

TRC Hotel

2026 Launceston Masters
Fri, 06 Mar at 10:00 pm 2026 Launceston Masters

Churchill Park Drive, Invermay, TAS, Australia

SPORTS TOURNAMENTS
Tassie Pop Culture Market - Autumn Edition
Sat, 07 Mar at 01:00 am Tassie Pop Culture Market - Autumn Edition

St Ailbe’s Hall, 46 Margaret Street, Launceston, TAS, Australia

ENTERTAINMENT ANIME
Tassie Thunder 2026
Sat, 07 Mar at 02:00 am Tassie Thunder 2026

240A St Leonards Rd, St Leonards TAS 7250, Australia

SPORTS CALENDAR
Heath Franklin's CHOPPER - GOLD (Launceston)
Sat, 07 Mar at 10:00 am Heath Franklin's CHOPPER - GOLD (Launceston)

Du Cane Brewing

COMEDY ENTERTAINMENT
BOOK LAUNCH - Like, Follow, Die by Ashley Kalagian Blunt
Mon, 09 Mar at 07:30 pm BOOK LAUNCH - Like, Follow, Die by Ashley Kalagian Blunt

Launceston Library

SPORTS
Blokes & Banter - MARCH 12th \ud83c\udf7b
Thu, 12 Mar at 08:30 am Blokes & Banter - MARCH 12th 🍻

Du Cane Brewing

Elements of Yin: 50 Hour YTT | Launceston, Tasmania
Tue, 03 Feb at 10:00 pm Elements of Yin: 50 Hour YTT | Launceston, Tasmania

The Yoga Loft Launceston

WORKSHOPS HEALTH-WELLNESS
Launceston | CORES Self-Care and Mental Wellbeing Workshop Level 1
Fri, 13 Feb at 12:00 am Launceston | CORES Self-Care and Mental Wellbeing Workshop Level 1

Ground Floor 62/64 Canning St, Launceston TAS 7250, Australia

WORKSHOPS HEALTH-WELLNESS
Celtic knots. Making a Celtic love knot.
Thu, 19 Feb at 08:00 am Celtic knots. Making a Celtic love knot.

The Gunners Arms Tavern Launceston

TRIPS-ADVENTURES NONPROFIT
RECONNECT & REFLECT RETREAT (Cradle Mountain, Tasmania)
Wed, 04 Mar at 02:30 am RECONNECT & REFLECT RETREAT (Cradle Mountain, Tasmania)

Cradle Mountain National Park, Tasmania

HEALTH-WELLNESS TRIPS-ADVENTURES
UNWIND - RELAXATION & GENTLE BREATHWORK
Fri, 06 Mar at 01:30 pm UNWIND - RELAXATION & GENTLE BREATHWORK

St Lukes Launceston

The Centre of Nowhere Women\u2019s Retreat
Fri, 17 Apr at 04:00 am The Centre of Nowhere Women’s Retreat

Central Highlands, Tasmania

HEALTH-WELLNESS

What's Happening Next in Launceston?

Discover Launceston Events