UNWIND - RELAXATION & GENTLE BREATHWORK

Schedule

Fri Mar 06 2026 at 01:30 pm to 02:30 pm

UTC+11:00

Location

St Lukes Launceston | Launceston, TS

Advertisement
RELAX , RESTORE, REJUVENATE & REGULATE your nervous system . A calming , gentle session with easy to apply techniques. Walk in & float out.
About this Event

A calming, relaxing, easeful gentle session. Learn & feel how to relax & regulate your nervous system gaining tools for life. Comfy clothing, we are seated & laying so bring cushions, pillows , light blankets ( yes you will cool off quickly regardless of the weather .) water . Everything else provided. Walk in Float out.
Due to the nature of this session door will be locked 5 mins in , so please be prompt as to not disrupt flow of session.

Advertisement

Where is it happening?

St Lukes Launceston, 93 Cimitiere Street, Launceston, Australia

Event Location & Nearby Stays:

Tickets

AUD 38.37

Icon
Know what’s Happening Next — before everyone else does.
Mindfully Mon

Host or Publisher Mindfully Mon

Ask AI if this event suits you:

Discover More Events in Launceston

9D - \u201cLETTING GO\u201d with GAZ WRIGHT - HOPE CARTEL - LAUNCESTON
Fri, 06 Mar at 08:00 am 9D - “LETTING GO” with GAZ WRIGHT - HOPE CARTEL - LAUNCESTON

1 waterfront drive Launceston- Tailrace centre

Friday | Singles Stirred at Martini's [over 40's] | Launceston
Fri, 06 Mar at 08:00 am Friday | Singles Stirred at Martini's [over 40's] | Launceston

Martinis Cocktail Lounge

ART NONPROFIT
Scott Lewis Live at the TRC Hotel!
Fri, 06 Mar at 09:00 am Scott Lewis Live at the TRC Hotel!

TRC Hotel

OPA! GREEK DANCING LESSONS
Fri, 06 Mar at 09:00 am OPA! GREEK DANCING LESSONS

2 Norwich St, South Launceston TAS 7249, Australia

2026 Launceston Masters
Fri, 06 Mar at 10:00 pm 2026 Launceston Masters

Churchill Park Drive, Invermay, TAS, Australia

SPORTS TOURNAMENTS
Cafe et Conversation
Fri, 06 Mar at 11:30 pm Cafe et Conversation

Jude's Café

Bike Week History Ride to Carr Villa Memorial Park
Sat, 07 Mar at 12:00 am Bike Week History Ride to Carr Villa Memorial Park

Punchbowl Reserve

TRIPS-ADVENTURES
RECONNECT & REFLECT RETREAT (Cradle Mountain, Tasmania)
Wed, 04 Mar at 02:30 am RECONNECT & REFLECT RETREAT (Cradle Mountain, Tasmania)

Cradle Mountain National Park, Tasmania

HEALTH-WELLNESS TRIPS-ADVENTURES
UNWIND - RELAXATION & GENTLE BREATHWORK
Fri, 06 Mar at 01:30 pm UNWIND - RELAXATION & GENTLE BREATHWORK

St Lukes Launceston

Yoga Nidra Meditation Creations in Tasmania
Wed, 18 Mar at 12:00 am Yoga Nidra Meditation Creations in Tasmania

Wellness Hub, St Lukes, Cimitere Street, Launceston, Tasmania

HEALTH-WELLNESS MEDITATION
The Centre of Nowhere Women\u2019s Retreat
Fri, 17 Apr at 04:00 am The Centre of Nowhere Women’s Retreat

Central Highlands, Tasmania

HEALTH-WELLNESS
9D & AAT - \u201cSTRESS & ANXIETY\u201d hybrid journey @ ST LUKES HEALTH LAUNCESTON
Thu, 30 Apr at 04:00 am 9D & AAT - “STRESS & ANXIETY” hybrid journey @ ST LUKES HEALTH LAUNCESTON

St Lukes health launceston

HEALTH-WELLNESS

What's Happening Next in Launceston?

Discover Launceston Events