UNWIND - Gentle Breathwork for Relaxation.

Schedule

Fri Jan 16 2026 at 12:00 pm to 01:00 pm

UTC+11:00

Location

St Lukes Launceston | Launceston, TS

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A Relaxing, calming , gentle experience to regulate your nervous system & indulge in self care. Tools for life. Walk in, float out.
About this Event

A session for everyone. Beginner or experienced will still experience the ultimate in self care.


Immerse yourself into gentle , easeful, self care practices that you can apply to everyday life to keep your nervous system regulated under busyness or stress.
Mon is an accredited health coach , breath coach & mindfulness practioner passionate about inspiring less stress & wellbeings.

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Where is it happening?

St Lukes Launceston, 93 Cimitiere Street, Launceston, Australia

Event Location & Nearby Stays:

Tickets

AUD 33.08

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Host or Publisher monique catterall

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