Unwind & Tea Time Summer 25'

Learn the history and benefits of meditation in a short class. Enjoy the soothing, relaxing sounds of a beautiful Sound Bath using multiple singing bowls. Once relaxed you will be guided into a meditation session with the group. Afterwards fresh gourmet herbal tea with all organic herbs and light refreshments will be served. Guests will leave with a bag of goodies.

Info: This time allows guests to sign in, pick a comfortable spot and give time for others to arrive.

Info: I will cover the history and benefits of meditation as well as describe ways to comfortably meditate with position examples.

Info: After allotted time for a quick break, guests will enjoy a relaxing Sound Bath Session with various Singing Bowls to prepare for the guided meditation.

Info: I will walk guests through a guided meditation showing how to calm the mind, breathe and relax. This will give guests an unforgettable, rejuvenating experience.

Info: Fresh Gourmet Organic Herbal Tea will be made and served as well as light refreshments. I will give the floor for questions. Guests will receive a gift bag with goodies and a free gift from my line of products upon departure.

Host or Publisher Herbs From The SOL, LLC