Untangle & Unwind: A Six Week Restorative Journey

Schedule

Wed Aug 12 2026 at 06:30 pm to 07:30 pm

UTC-07:00
Location

Andaan Gallery | Pleasant Hill, CA

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Unwind with gentle movement, breathwork, meditation and self-care surrounded by the beauty of Andaan Gallery.
About this Event

Untangle & Unwind


A Six-Week Restorative Journey
Inspired by the Earth & Emotion Exhibition at Andaan Gallery

The artwork around us tells stories of the earth and of emotion.

Our bodies tell stories, too.

Over time, we all become tangled in experiences, stress, expectations, old beliefs, and patterns that once protected us but no longer serve us. Those stories don't just live in our minds—they live in our bodies.

Untangle & Unwind is an invitation to gently let go.

To untangle the stories, tension, and beliefs that keep us bound up.

To create enough space for your body to finally unwind.

The beautiful abstract works in Earth & Emotion invite each of us to discover our own emotions, memories, and meaning within the art. This six-week journey offers the same invitation—to gently explore your own inner landscape, notice what you've been carrying, release what no longer serves you, and create space for something new.



A Note from Your Guide

Welcome.

One of my favorite things about walking through an art gallery is that no two people experience the same painting in exactly the same way. We each bring our own stories, memories, hopes, and emotions.

When I visited the Earth & Emotion exhibition at Andaan Gallery, I realized our bodies are much the same. They quietly hold our experiences until we create space to notice them.

That's why I created Untangle & Unwind.

My hope is that this becomes more than a weekly class. I hope it becomes a place where you can slow down, breathe deeply, move gently, and reconnect with yourself without needing to fix or change who you are.

Whether you come once or join us for the full six weeks, I'm grateful you're here.

I can't wait to welcome you.

With gratitude,

Nicole Hope

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Where is it happening?

Andaan Gallery, 2261 Morello Avenue, Pleasant Hill, United States

Event Location & Nearby Stays:

Tickets

USD 33.85 to USD 161.90

Know what’s Happening Next — before everyone else does.
Nicole Hope (N.Hope Guidance)
Host or PublisherNicole Hope (N.Hope Guidance)

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