Unshakeable Strength with Wade Gotwals

We all have moments in life when we feel empowered, strong, and capable - and other times when finding the strength to keep going feels like a challenge. In this workshop, we’ll explore what it means to be brave warriors, discovering the powerful connection between physical strength and mental resilience. A challenging yet playful Vinyasa flow, set to some old-school beats, will invite you to move with intention, challenge yourself, and tap into your inner strength.