Unravel and Restore: Releasing the Survival Patterns that keep you holding it all- Workshop
Schedule
Tue, 28 Apr, 2026 at 06:30 pm
UTC-05:00Location
1728 Central Avenue Ste. 5, Fort Dodge, IA | Fort Dodge, IA
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Unravel & Restore: Releasing the Survival Patterns That Keep You Holding It AllIs a gentle, trauma-informed healing workshop inspired by Erin's book, The Art of Unraveling. Through simple movement, nervous system regulation practices, and guided reflection, participants are invited to release stored stress, reconnect with their bodies, and cultivate a deeper sense of safety within.
This experiential offering blends education, somatic tools, and group connection to support emotional healing, grounding, and self-awareness.
Perfect for anyone navigating anxiety, burnout, or overwhelm — or seeking deeper self-connection and restoration.
No experience required. Come as you are. Cost is 33$ please use this link to sign up- https://square.link/u/r3t4DCbl
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Where is it happening?
1728 Central Avenue Ste. 5, Fort Dodge, IA, United StatesEvent Location & Nearby Stays:
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