Unlock Your Inner Balance: Yoga for Your Unique Dosha
Schedule
Sun Apr 12 2026 at 01:00 pm to 02:45 pm
UTC-07:00Location
182 N Holly St, Canby, OR, United States, Oregon 97013 | Canby, OR
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Stop practicing for someone else’s body. Start practicing for yours.Have you ever left a yoga class feeling more agitated than when you started? Or perhaps you felt sluggish and heavy, even after a vigorous flow? In the world of Ayurveda, there is no “one size fits all” approach to wellness. Your yoga practice should be as unique as your DNA.
Join us for an immersive, eye-opening workshop where we bridge the gap between ancient Indian medicine and modern movement.
What You’ll Discover:
• Identify Your Primary Dosha (your natural body and mind tendencies): Are you a creative, airy Vata? A focused, fiery Pitta? Or a grounded, steady Kapha?
• The Art of Seasonal Shifting: How to adjust your pace and intensity based on the weather and the time of day
• The “Anti-Dosha” Flow: Learn specific sequences and pranayama (breathing), to soothe your specific imbalances.
• Beyond the Mat: Simple Ayurvedic rituals to sustain your energy long after the workshop ends.
This Workshop is for You if:
• You want to prevent burnout and injury.
• You want a practice that feels like medicine, not just a workout.
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Where is it happening?
182 N Holly St, Canby, OR, United States, Oregon 97013Event Location & Nearby Stays:
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