Unlock Your Hips: A Hip Health & Performance Workshop

This workshop will be led by Dr. Luke Aguirre, Sports Medicine Chiropractor, who specializes in helping active individuals move better, train smarter, and prevent injuries.

• How to move smart in and out of the gym
• How proper hip function improves performance
• Common hip mistakes (and how to prevent them)
• Why hip strength is essential for strength, balance, and mobility

Whether you’re an athlete, weekend warrior, or simply want to feel stronger and more stable in everyday life, this session will give you practical tools you can immediately apply to your workouts.

🎟 This event is FREE, but registration is required.
Spots are limited.

We look forward to seeing you there!

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Host or Publisher BODY20 Glenview