Unlock Ancient Wisdom: An Introduction to Kemetic Yoga for Holistic Yoga

Join us for an enriching experience with "Unlock Ancient Wisdom: An Introduction to Kemetic Yoga for Holistic Healing and Wellness." This unique event is designed for beginner yogis and anyone interested in exploring the profound benefits of Kemetic Yoga.

What to Expect:

Guided Meditation: Begin your journey with a calming meditation session that sets the tone for inner peace and mindfulness.

Rule of 4 Breathwork: Discover the Rule of 4 breathing technique, an ancient practice that enhances relaxation, focus, and energy flow.

Kemetic Yoga Sequence: Engage in a gentle, foundational Kemetic Yoga sequence tailored for beginners. Learn to connect with your body through fluid movements, poses, and postures inspired by ancient Egyptian traditions.

Holistic Insights: Gain invaluable insights into how Kemetic Yoga can support your physical, mental, and spiritual well-being.

Community Connection: Meet like-minded individuals and share in a supportive, nurturing environment.

No prior experience is required, and mats are provided, so come ready to relax, rejuvenate, and rediscover balance. Whether you're new to yoga or seeking to deepen your practice, this event offers a perfect opportunity to explore the timeless wisdom of Kemetic Yoga. All are welcome!

Host or Publisher Phyllisia Taylor