UNLEASH YOUR INNER JOY

Name: UNLEASH YOUR INNER JOY
Start: 2025-04-26T16:00:00-04:00
End: 2025-04-26T17:30:00-04:00
Location: 400 Center St., Altamonte Springs, FL, United States, Florida 32701

Schedule

Sat Apr 26 2025 at 04:00 pm to 05:30 pm

UTC-04:00

Location

400 Center St., Altamonte Springs, FL, United States, Florida 32701 | Altamonte Springs, FL

Join us as we cultivate joy, presence, and self-expression by moving freely and expressing fully with music. The invitation is to release inhibitions and move intuitively, shedding tension and reconnecting with your body, creating a sense of bliss amidst the collective energy. Liberate your mind and body by dancing beyond boundaries allowing a heightened state of awareness.
As we allow the rhythm to settle, we open our hearts and gather for a grounding cacao ceremony. Only the raw, unprocessed form of chocolate derived from the seeds of the cacao tree can be called ceremonial-grade cacao . This sacred nectar has been revered for centuries for its ability to enhance emotional awareness and foster a sense of unity and love. The experience is both calming and invigorating, encouraging an open heart, a clear mind, and a profound connection to oneself and others. Through this powerful practice, we honor the wisdom of cacao and the healing it brings.
From the joy of movement and the unity of the cacao ceremony, we transition into pure stillness and integration letting the soothing embrace of live music lead you into peaceful rest. As we complete this sacred journey, we surrender to the serenity of savasana. We invite you to come as you are and leave feeling energized, connected, and inspired.
Benefits include:
Emotional Release: Dance allows you to let go of tension, stress, and stagnant emotions, creating space for new energy and clarity.
Enhanced Connection: Movement followed by cacao fosters deeper connections with yourself and others, creating a sense of unity and community.
Heightened Creativity: The freedom of expressive movement ignites inspiration, while cacao supports focus and creative flow.
Improved Well-Being: Physical movement boosts endorphins and energy, while cacao’s natural compounds promote relaxation and heart-centered awareness.
Spiritual Nourishment: Both practices encourage mindfulness, presence, and a connection to something greater, nurturing both body and soul.
Please wear loose fitting comfortable clothing that is easy to move in and bring a yoga mat.
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THE PRACTITIONERS
Dennis and Kathy Lang are both E-RYT 500, YACEP instructors of yoga, meditation and mindfulness with over 19 years of experience specializing in weekend immersions in Yin Yoga Teacher Training, Chakra and Energetic Anatomy, Meditation and Mindfulness. As ethereal musicians and sound healers, they integrate live music into their teaching with guitars, sitar, crystal bowls, gongs, Native flutes, drums and many more healing instruments.
The couple has led workshops and teacher trainings in the US plus retreats overseas. They have been providers of meditations and courses on the Insight Timer App since 2016. In addition they wrote, “Everything Matters - How a Corporate Over-Achieving Couple Found Real Truth and How You Can Too (and it’s not what you think)”. Lovers of adventure and other cultures, they have traveled to over 46 countries and their lifelong mantra is “finding fun, making memories”.
John Jendro & Diane Pilatovsky:
Diane Pilatovsky Jendro, LMHC, CSH, KYI, is passionate about facilitating her clients to find their true selves. She offers integrative psychotherapy, sound healing, hypnotherapy, Kundalini yoga, and other modalities to assist them in their healing journey. She and her Husband John, are delighted to offer different healing rituals from various cultures as a way to grow mentally, physically, emotionally, and spiritually. John Jendro, KYI, RYS 200, CMGH, finds joy in assisting people to transform negativity into courage, peace, kindness compassion, and love using yoga, breath, mantras, and Gong energy. He enjoys offering authentic rituals from different lineages, along with his wife, Diane.