Understanding Your Changing Mind Workshop
Back to School, Midlife Edition:
It’s so much more than hot flashes!
Session 2: Understanding Your Changing Mind
Brain Fog & Cognitive Changes • Sleep Disruption • Mental Load • Stress & Emotional Resilience
Join Dr. Mandy Roscow, DPT, WHC Serenity Pelvic Health and Women’s Wellness & Dr. Jennifer Martin, PH.D. Sage Wellness in this FREE workshop to better understand what’s happening throughout midlife transitions and learn evidence-based strategies to help you feel your best.
Where is it happening?
Event Location & Nearby Stays:



















