Understanding Mental Health & Wellbeing of Parents and Carers - Workshop

CYP PRIMARY MENTAL HEALTH SERVICE

Delivered by - Blackpool Primary Mental Health Workers (PMHW), Children Young People Primary Mental Health Service (CYP PMHS)

Name of Workshop: Mental Health and Wellbeing of Parents and Carers.

Aim of Workshop:

To recognize the signs and symptoms of mental health problems

To consider what can contribute to mental health problems

The importance of self care

The 5 ways to wellbeing

Where to go for further help and support

Length of workshop: 3 hours

Target audience: Carers/Professionals working with families/Professionals for CPD

Resources to be shared: Five ways of wellbeing booklet, Stress Bucket, Apps for mental health support, Self-kindness Toolkit.

Delivered by: Children Young People Primary Mental Health Service

Blackpool Primary Mental Health Workers

Host or Publisher Blackpool Safeguarding Partnerships (MASA, BSAB, BSafe)