Understanding Diabetes: Nutrition and Diabetes

Free diabetes nutrition class covering healthy eating, blood sugar control, and practical meal tips. Open to the community.
About this Event

Join us for Understanding Diabetes: Nutrition and Diabetes, a free educational class designed to help individuals and families better manage diabetes through healthy eating. This session will cover how food choices affect blood sugar, simple meal planning strategies, portion control, and practical tips for making healthier choices at home and when eating out.

This class is ideal for individuals living with diabetes, those at risk, caregivers, and anyone interested in improving their nutrition for better health.

Questions:
Call 909.806.1816