Understanding Blood Pressure

Appropriate for adults and seniors.

Hosted at Main Branch.

Free of charge.

This informative and practical workshop will help you better understand and manage your blood pressure. Learn what blood pressure is, how it affects your body, how your heart plays a role, and what those numbers really mean. There will also be practical tips shared on how to manage high blood pressure, as well as information about Medic*tion.

Whether you’re newly diagnosed, supporting a loved one, or simply curious about heart health, this session is for you!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Ajax Public Library