Understanding and Managing Depression (CPD Accredited Training)

Gain insights on depression, learn management strategies, and enhance well-being for those living or working with the condition!
About this Event

Life with Depression may feel overwhelming and difficult to manage. You may be recently diagnosed with Depression and coming to terms with the diagnosis. You may have been diagnosed with Depression but finding it difficult to manage your life in a way in which you feel fulfilled. You may work or know somebody with Depression and want to explore ways in which you can help them thrive. Regardless of the reason you are here, this workshop will give you in-depth knowledge and strategies to improve your wellbeing.

In this workshop you will learn:

• What is Depression?
• What are the symptoms of Depression?
• What are the causes of Depression?
• Understanding your diagnosis
• Common treatments for Depression
• Recognizing the triggers
• Managing the symptoms (including suicidal thoughts)
• Moving forward and enjoying your life!

Please note this event is not a live event. Please email [email protected] to obtain your certificate for the event following completion.

If you do not receive your link for the event, please email [email protected].

Attendee Feedback

"I feel much more capable and resilient towards overcoming depression since taking this course."