Under the Midwinter sky: Relaxation Yoga special
Schedule
Wed Dec 18 2024 at 06:00 pm
UTC+00:00Location
Haddon Acre | Didcot, EN
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Join me for an extended Relaxation Yoga session at the Haddon Acre yurt on Wednesday 18th December from 6pm until 8pm-ish.The yurt is truly magical, and in a gorgeous, secluded and quiet location conveniently located between Didcot and Wallingford.
We will have meditation, breathwork and Yin/restorative yoga, followed by a long yoga nidra. The yoga poses are all floor based, so are ideal for those looking for a gentle practice. Yoga nidra has been shown to reduce stress and aid with healthy sleep practices.
The theme for this class will be ‘slow down and let go’. We collectively join together to release anything we’ve accumulated so far but want to let go of before we welcome the festive season and a new year.
Afterwards, we will grab a cup of tea and treats (supplied by the lovely Alice at Nourishingly Noshed) and sit and enjoy the midwinter sky of the beautiful Oxfordshire countryside. Weather permitting, we will sit around the fire pit and throw what we want to release into the fire!
£25.00
Wednesday 18th December, 6 – 8pm (ish)
Haddon Acre yurt, Sires Hill, OX11 9BG
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Where is it happening?
Haddon Acre, Haddon Acre, Sires Hill, North Moreton,Didcot, Oxfordshire, United KingdomEvent Location & Nearby Stays:
