Under Pressure: Growing in Times of Stress

This workshop is 100% FREE. Led by The Colossian Forum. Funded by Valley Church. Hosted at Allendale Township Library.
About this Event

Under Pressure: Growing in times Stress.

You know that moment. The meeting or conversation gets tense, and your stomach knots or your face reddens. Those reactions aren’t random. Pressure changes us. When the stakes feel high, our vision can narrow, and our own reactions can confuse us.

This workshop will help us shift our own patterns and what’s inside of us when the pressure is high - helping you stay calm, clear, and connected under pressure. We’ll discover how fear and self-protection sometimes shape those reactions. Through practical learning and clips from TV Shows like Ted Lasso and Abbott Elementary, we’ll form new ways to respond to stress from a place of hope and peace.

BTW - We'll have snacks and good food too!