Uncovering Her | An afternoon to come home to you
About this Event
Discover how to build a life that feels as good as it looks without running yourself into the ground.
For the capable, successful woman who is tired of being tired. An afternoon to reconnect with your body, your breath and what you want, so you can move towards your dreams with greater energy and confidence.
Sunday 8 November 2026 · Botanicah, Prahran
12:30pm arrival · 1pm start · Connection until 6pm
Early bird $147 + booking fees until 25 October 2026.
$247 + booking fees from 26 October 2026. Once the 60 places are gone, they’re gone.
This is for you if…
You’re tired of looking fine on the outside while quietly crumbling on the inside.
• You’re brushing your teeth while mentally organising tomorrow. Who needs to be where. What’s for dinner. The email you haven’t answered. Your day hasn’t started and you’re already carrying it.
• You’re halfway through explaining how overwhelmed you feel when you hear yourself say, “But it’s fine. I’ll sort it.” Now they’re reassured, and you’re still overwhelmed.
• You’ve finally got an hour to yourself. You put a wash on, answer three messages and book the appointment someone else forgot. Then your hour is gone.
• You snap over a cup left on the bench, then feel guilty for your reaction. How do you explain that it wasn’t the cup? It was being the person who notices everything, again.
• Someone says, “I don’t know how you do it all.” You smile and say thank you. You wish, just once, they’d offer to take something off your plate.
This isn’t for you if…
You’re unwilling to question the patterns that keep putting you last, or you want someone else to do the work for you.
What you’ll experience
By 6pm expect to feel…
• Like your body has finally exhaled.
• Known, not just admired.
• In touch with what you actually want.
• Connected to other women who get it.
• Clear on your next step towards the peace you crave and the power you’ve forgotten is yours.
Still you. With more room to breathe.
Everyone asks how you do it. Nobody asks what it costs you.
You’re tired in a way sleep doesn’t touch. And asking for help feels harder than carrying it all.
Somewhere along the way, one question went quiet: What about me?
This afternoon, you get to set it down.
Four phases. One way home.
01 · The Covering
See the roles and stories you’ve mistaken for yourself.
02 · The Unravelling
Name what “I’m fine” has been hiding.
03 · The Uncovering
Listen to your body. Find your voice. Rebuild self-trust.
04 · Living Uncovered
Take one clear step into a life that feels like yours.
Power · Peace · Connection
Power · Keep your dreams big.
Practise choosing courage over fear and self-doubt.
Peace · Make room to exhale.
Tools to settle your body and be present in your life.
Connection · Be seen without having to hold it all together.
Nervous system regulation · Guided meditation · Somatic tools · Manifestation · Reflection · Interactive exercises · Community · Genuine networking
You don’t have to take my word for it. Take theirs.
Words from previous sessions with Cass.
“From the moment the breathwork session began, I felt so safe, supported and completely held. I was able to just surrender, let go and allow myself to experience whatever needed to come through, knowing I was in such caring hands with Cass.”
Kristy · Previous breathwork session
“I feel like I can finally take a break from the self-doubt and rumination, and enter into the moment of genuine rest, peace, relaxation, and actually focus on myself, my breath, which I always have as you said, in a safe environment.”
Client feedback · Previous breathwork and Reiki session
“The session left me feeling deeply relaxed, lighter, and more balanced than I had in a long time. … It gave me a sense of calm and clarity that stayed with me well beyond the session itself.”
Client feedback · Excerpt from a previous session
“Thanks again for making me feel so comfortable during such a vulnerable experience. You’re the best!!! Can’t wait to come again”
Client feedback · Previous session with Cass
“She has such a warm, gentle presence that makes you feel safe the moment you meet her. I haven’t felt that deeply relaxed in years, it was like my whole body finally let go.”
Client feedback · Excerpt from a previous sessionDiscover how to build a life that feels as good as it looks without running yourself into the ground.
For the capable, successful woman who is tired of being tired. An afternoon to reconnect with your body, your breath and what you want, so you can move towards your dreams with greater energy and confidence.
Sunday 8 November 2026 · Botanicah, Prahran
12:30pm arrival · 1pm start · Connection until 6pm
Early bird $147 + booking fees until 25 October 2026.
$247 + booking fees from 26 October 2026. Once the 60 places are gone, they’re gone.
This is for you if…
You’re tired of being the one who’s always fine.
• You’re brushing your teeth while mentally organising tomorrow. Who needs to be where. What’s for dinner. The email you haven’t answered. Your day hasn’t started and you’re already carrying it.
• You’re halfway through explaining how overwhelmed you feel when you hear yourself say, “But it’s fine. I’ll sort it.” Now they’re reassured, and you’re still overwhelmed.
• You’ve finally got an hour to yourself. You put a wash on, answer three messages and book the appointment someone else forgot. Then your hour is gone.
• You snap over a cup left on the bench, then feel guilty for your reaction. How do you explain that it wasn’t the cup? It was being the person who notices everything, again.
• Someone says, “I don’t know how you do it all.” You smile and say thank you. You wish, just once, they’d offer to take something off your plate.
This isn’t for you if…
You’re unwilling to question the patterns that keep putting you last, or you want someone else to do the work for you.
What you’ll experience
By 6pm expect to feel…
• Like your body has finally exhaled.
• Known, not just admired.
• In touch with what you actually want.
• Connected to other women who get it.
• Clear on your next step towards the peace you crave and the power you’ve forgotten is yours.
Still you. With more room to breathe.
Everyone asks how you do it. Nobody asks what it costs you.
You’re tired in a way sleep doesn’t touch. And asking for help feels harder than carrying it all.
Somewhere along the way, one question went quiet: What about me?
This afternoon, you get to set it down.
Four phases. One way home.
01 · The Covering
See the roles and stories you’ve mistaken for yourself.
02 · The Unravelling
Name what “I’m fine” has been hiding.
03 · The Uncovering
Listen to your body. Find your voice. Rebuild self-trust.
04 · Living Uncovered
Take one clear step into a life that feels like yours.
Power · Peace · Connection
Power · Keep your dreams big.
Practise choosing courage over fear and self-doubt.
Peace · Make room to exhale.
Tools to settle your body and be present in your life.
Connection · Be seen without having to hold it all together.
Nervous system regulation · Guided meditation · Somatic tools · Manifestation · Reflection · Interactive exercises · Community · Genuine networking
You don’t have to take my word for it. Take theirs.
Words from previous sessions with Cass.
“From the moment the breathwork session began, I felt so safe, supported and completely held. I was able to just surrender, let go and allow myself to experience whatever needed to come through, knowing I was in such caring hands with Cass.”
Kristy · Previous breathwork session
“I feel like I can finally take a break from the self-doubt and rumination, and enter into the moment of genuine rest, peace, relaxation, and actually focus on myself, my breath, which I always have as you said, in a safe environment.”
Client feedback · Previous breathwork and Reiki session
“The session left me feeling deeply relaxed, lighter, and more balanced than I had in a long time. … It gave me a sense of calm and clarity that stayed with me well beyond the session itself.”
Client feedback · Excerpt from a previous session
“Thanks again for making me feel so comfortable during such a vulnerable experience. You’re the best!!! Can’t wait to come again”
Client feedback · Previous session with Cass
“She has such a warm, gentle presence that makes you feel safe the moment you meet her. I haven’t felt that deeply relaxed in years, it was like my whole body finally let go.”
Client feedback · Excerpt from a previous session
I built Uncovering because I needed it too.
I'm Cass Brookes, the founder of Uncovering.
I had the family, success and security. I held it all together and lost touch with myself.
When my nervous system went into overdrive, I could no longer ignore what my body had been telling me for over a decade: it was time to come home.
Uncovering is the space I wish I’d had then. Somewhere to pause, listen and find my way back.
Now, I get to hold that space for you.
Welcome home.
Before you arrive
Sunday 8 November 2026
12:30pm arrival for a 1pm start. Session until around 5pm, with connection until 6pm.
Botanicah, 48 Commercial Road, Prahran.
Join the 60 founding women of Uncovering Her.
Guided practice, genuine connection and light refreshments. Women aged 18+.
Early bird $147 + booking fees until 25 October 2026.
$247 + booking fees from 26 October 2026. Once the 60 places are gone, they’re gone.
No refunds.
There are 60 places. Early bird closes 25 October. Make room for her.
More details: https://www.uncovering.com.au/uncovering-her
Where is it happening?
Event Location & Nearby Stays:
AUD 156.96 to AUD 262.84
