UNBROKEN WORKSHOP
Schedule
Sun Nov 24 2024 at 09:30 am
UTC+00:00Location
Kernow Resilience Hub | Redruth, EN
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If you are a Human who is fed up being stuck in a painful, tight, cranky body then our brand new UNBROKEN workshop has been made just for you!Sun 24th Nov 2024
Book your spot and tell your friends!
T H E U N B R O K E N B L U E P R I N T
Learn a scientifically up-to-date, neurologically informed view of how we move and why we hurt.
Unpick the myths, lies and misunderstandings you hold about your body and how to look after it.
Run your body through our unique ‘human standards’ movement assessments to identify the weaker links within your movement systems.
Discover the huge role systems like breathing, vision, balance and sensation play in movement, learn simple effective ways to help yours work better.
Experience and understand neuro-sensory integration and movement drills to rapidly start hurting less and moving better.
Leave with a customised, easy to follow set of drills and a plan to reclaim thoughtless, fearless movement and feeling unbroken
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Where is it happening?
Kernow Resilience Hub, Redruth, United KingdomEvent Location & Nearby Stays:
