Unbreakable: A Women’s Self-Defense Workshop

Limited spots remaining!

On Sunday Dec 1st we will be hosting a women's self-defense workshop.

This workshop is a great way to get fit, learn some key stills AND all funds raised will be going directly to Ernestine's Women's Shelter to help support women fleeing violence in their homes.

Our workshop will be hosted by Samira Lavei - a black belt in karate and former Team Canada representative. Samira has taught hundreds of women key skills in self-defense and we look forward to learning from her!

Hotsts of our empowering workshop:

Samira Lavei

&

Lindsay McCaw

This is a beginner level class, we will teach you everything you need to know and no gear or equipment necessary.

All funds will be donated to Ernestines to help them continue their great work in providing shelter to women and their children fleeing violent homes. The funds we raise will help provide warm clothing for the women and the children during the cold winter months, as well as food supplies and school supplies for the children. Let's come together to help these families rebuild their future while learning some key skills ourselves.

If you have any questions about the event, email Lindsay at [email protected]

Host or Publisher Lindsay McCaw on behalf of Ernestine's