Unbind: A Myofascial Release Workshop
Schedule
Sat May 30 2026 at 09:00 am to 11:00 am
UTC-04:00Location
The Open Studio | Englewood, FL
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Your body is a living archive.Every injury you pushed through, every stress you held in your shoulders, every emotion you stored instead of felt — it's all written in your fascia. And it's been waiting for you to finally listen.
Myofascial release is the art of unsticking the past. Using focused pressure and long-held Yin shapes, we work through the body's connective tissue to hydrate, lengthen, and restore what's been bound for years.
In this 2-hour workshop, we'll move through:
🕸 30 minutes of education — understanding your fascia as internal architecture, and why tension lives where it does
🌿 90 minutes of practice — working the back line for stability, the front line for breath, and everything in between
You'll leave feeling longer, lighter, and more at home in your body than you have in years.
DM to reserve your spot!!!
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Where is it happening?
The Open Studio, 380 Old Englewood Rd,Englewood, Florida, United StatesEvent Location & Nearby Stays:
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