Umma Fitness x Mama et Bebe: Mama & Baby Workout Class

Mama et Bébé x Umma Fitness
📅 March 20th
⏰ 10:00–11:00 AM
🕘 Check-in begins at 9:45 AM
📍 Umma Fitness OC

We are so excited to partner with Umma Fitness, our favorite pre- and postnatal-friendly workout studio, for a special Mama et Bébé community class!

This event will be hosted at Umma Fitness and led by a certified pre/postnatal instructor. The class is open to all mamas — including expecting mamas — and babies are absolutely welcome. Whether you’re newly postpartum, pregnant, or simply looking for a supportive space to move your body, this class is designed with you in mind.

Come move, connect, and hang out with other mamas in a warm and welcoming environment. This is more than a workout — it’s community.

✨ What to Bring:

• A comfy blanket, Doona, or baby carrier (whatever feels best for you and baby so they can relax nearby)
• Water
• Yourself and/or your little one 💛

About Umma Fitness

At Umma, the philosophy is simple: movement is medicine. Movement is not just about fitness — it’s about empowerment, healing, and resilience.

For women before, during, and after pregnancy, movement can be especially transformative. It promotes circulation, eases discomfort, enhances energy levels, and supports overall well-being.

Umma offers accessible yoga and Pilates practices with personalized modifications to ensure every woman can safely experience the healing power of movement. Founded by a fellow mama, Umma Fitness is a space built for women to feel strong, supported, and seen.

Welcome to Umma Fitness 🤍

For more information:
Instagram: @ummafitnessoc
Website: https://www.ummappn.com/

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Host or Publisher Mama et Bebe Newport Beach