Beyonce themed Cardio dance and sculpt. CONFIDENT IN MY SKIN by Banish

I am the biggest Beyonce fan and saw her 5x in her Renaissance tour. I looked at my apple watch after the concerts and realized I burned 1200+ calories having the best time at her concert! As a group fitness instructor, I thought, why not recreate the concert experience while getting a great workout in?

As founder of skincare brand BANISH, and a long time acne sufferer, my mission has always been to make people feel CONFIDENT in their SKIN! I wanted to give a motivational class that combines movement, chanting, sharing and community.

we will be chanting:

I CAN

I WILL

I GOT THIS

I CAN DO THIS

I'm BRAVE

A WARRIOR

IM CONFIDENT IN MY SKIN

This workout class is beginner friendly, easy to follow and gives options for amplications and modifications.

All proceeds of these classes will be donated to SAVE THE CHILDREN

Host or Publisher BANISH-Daisy Jing