UBlock Breathing & Myofascial Release Event
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Do you struggle with plantar fasciitis or pain in your knees, feet, or ankles?
The Unique Release Method™ is a form of myofascial release focusing on scar tissue adhesions, muscle tension, and restricted movements of the body. It incorporates breath work with prolonged pressure stretches utilizing one’s own body weight for simple, effective pain relief that lasts.
The Ublock was specifically designed to target deep myofascial adhesion, addressing conditions such as plantar fasciitis, frozen shoulder, scar tissue adhesions, and more.
Individuals will be coached and guided on nervous system rebalancing. The nervous system profoundly impacts one’s body, immune system, and overall health. Healing and weight loss can only occur when the body feels safe and is in the parasympathetic state. When underlying stress occurs in the nervous system, the chronic stress response adversely affects weight loss, cholesterol, blood pressure, sleep, hormones, immune function, and much more.
Education, information, and hands-on exercises will be presented in this 45-minute presentation. Come prepared to learn and participate with a yoga mat, bath towel, and comfortable clothing. Several Ublocks will be available for use and purchase as well.
The Unique Release Method™ is a form of myofascial release focusing on scar tissue adhesions, muscle tension, and restricted movements of the body. It incorporates breath work with prolonged pressure stretches utilizing one’s own body weight for simple, effective pain relief that lasts.
The Ublock was specifically designed to target deep myofascial adhesion, addressing conditions such as plantar fasciitis, frozen shoulder, scar tissue adhesions, and more.
Individuals will be coached and guided on nervous system rebalancing. The nervous system profoundly impacts one’s body, immune system, and overall health. Healing and weight loss can only occur when the body feels safe and is in the parasympathetic state. When underlying stress occurs in the nervous system, the chronic stress response adversely affects weight loss, cholesterol, blood pressure, sleep, hormones, immune function, and much more.
Education, information, and hands-on exercises will be presented in this 45-minute presentation. Come prepared to learn and participate with a yoga mat, bath towel, and comfortable clothing. Several Ublocks will be available for use and purchase as well.
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Where is it happening?
805 Robbins Rd, Grand Haven, MI, United States, Michigan 49417
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherGrand Haven Tranzform Fitness
