Two for One Tuesday: Sound Meditation – Nervous System Reset

Schedule

Tue Dec 23 2025 at 07:00 pm to 08:00 pm

UTC-08:00

Location

Love & Peace Studio | Vancouver, BC

Advertisement
Two-for-One Sound Meditation Tuesdays. Reset your nervous system with sound, vibration + grounding frequencies. Deep rest for two.
About this Event

Two for One Tuesday: Sound Meditation – Nervous System Reset

Led by Christina Michael | Love & Peace Studio

You don’t need another workout.You need nervous system care and reset.

This is your midweek nervous system drop — a full-body exhale designed to bring you out of your head, back into your body, and into deep rest.

In this 60-minute immersive sound journey, Christina uses crystal singing bowls, Tibetan bowls, gong, chimes, and grounding frequencies to help you regulate your system, soften stored tension, and return to calm. It’s medicine for modern life — no effort, no pressure, just presence.

Come solo, or bring someone you love.This “Two for One” promo price is valid for two attendees per ticket — whether it’s your bestie, partner, or burnout buddy. Just register once and show up together.


💠 What to Expect:
  • A full 60-minute guided sound meditation
  • Nervous system regulation through frequency + intention
  • Props provided: mats, bolsters, blankets, eye covers
  • Low lights, soft entry, and zero small talk required

💠 Who This Is For:
  • You’ve been overwhelmed, overstimulated, or overthinking
  • You want rest, not more noise
  • You crave softness but don’t know how to get there
  • You want to share something meaningful with someone
  • This is for anyone coming out of plant medicine, deep breathwork, or emotional processing who needs gentle integration, grounding, and nervous system repair

🗓 TUESDAYS — 7:00 PM

📍 Love & Peace Studio, Vancouver BC(Exact address shared after registration)

Limited spots. Pre-registration required.Come back to yourself — and bring someone who needs it too.Your nervous system will thank you.

🌐 christinamichael.ca

📲 Instagram: @__christinamichael

By attending, you agree to our waiver terms.

🔹

#TwoforOne #SoundBath #HealingVibrations #MindBodyEnergy #VancouverEvents #HolisticHealing #Mindfulness #MeditationAndSound #WellnessJourney


Agenda

🕑: 06:50 PM - 07:00 PM
Please arrive at Love & Peace early enough to get comfortable.
Host: Christina Michael
🕑: 07:00 PM - 07:05 PM
Brief Introduction
🕑: 07:05 PM - 07:10 PM
Get cozy & relax to receive the power of sound healing
🕑: 07:10 PM - 07:55 PM
Sound Healing Session
🕑: 07:55 PM - 08:00 PM
Gently Awaken, Share Experience, Ask Questions or Prepare for departure
🕑: 08:00 PM - 09:10 PM
End Time

Info: Enjoy pulling a Tarot Card, pick a crystal to take home and have a cup of tea.


Advertisement

Where is it happening?

Love & Peace Studio, 3586 West 4th Avenue, Vancouver, Canada

Event Location & Nearby Stays:

Tickets

CAD 26.00 to CAD 28.23

Icon
Know what’s Happening Next — before everyone else does.
Mindful Vitality Practice by Christina Michael

Host or Publisher Mindful Vitality Practice by Christina Michael

Ask AI if this event suits you:

Discover More Events in Vancouver

Trisha Paytas
Tue, 23 Dec at 03:30 am Trisha Paytas

Orpheum Theatre - Vancouver

ART THEATRE
Visit with Santa!!!
Tue, 23 Dec at 11:00 am Visit with Santa!!!

Granville Island, Vancouver, BC, Canada, British Columbia V6H 3Y5

THE MUPPET CHRISTMAS CAROL
Tue, 23 Dec at 05:00 pm THE MUPPET CHRISTMAS CAROL

Hollywood Theatre Vancouver Canada

CHRISTMAS-CAROLS CHRISTMAS
Christmas Poetry Open Mic
Tue, 23 Dec at 06:00 pm Christmas Poetry Open Mic

1425 Marine Dr #350

ART LITERARY-ART
Sweet Soul Gospel Christmas
Tue, 23 Dec at 07:30 pm Sweet Soul Gospel Christmas

West Vancouver United Church

CHRISTMAS KIDS
Hundreds of Beavers - A Northwoods Christmas! at the Rio Theatre
Tue, 23 Dec at 09:30 pm Hundreds of Beavers - A Northwoods Christmas! at the Rio Theatre

The Rio Theatre

ART THEATRE
East Van\u2019s MISFIT CHRISTMAS 10th Anniversary!!!
Wed, 24 Dec at 02:00 pm East Van’s MISFIT CHRISTMAS 10th Anniversary!!!

Russian Hall

CHRISTMAS KIDS
Christmas Services at St. Andrew's-Wesley
Wed, 24 Dec at 03:00 pm Christmas Services at St. Andrew's-Wesley

St. Andrew's Wesley United Church

CHRISTMAS CHRISTMAS-SERVICES
Vancouver (Thursdays & Sundays) - Fascial Maneuvers Class (In-Person)
Sun, 04 Dec at 10:00 am Vancouver (Thursdays & Sundays) - Fascial Maneuvers Class (In-Person)

Capoeira Ache Brasil Academy

WORKSHOPS HEALTH-WELLNESS
How to Coach through Grief & Loss - Vancouver
Wed, 20 Sep at 08:30 am How to Coach through Grief & Loss - Vancouver

Vancouver

WORKSHOPS VIRTUAL
Reset and Restore Planetary Gong Sound Bath
Fri, 05 Jan at 07:00 pm Reset and Restore Planetary Gong Sound Bath

Dominion Building , 207 W Hastings St, Buzzer # 23

MEDITATION HEALTH-WELLNESS
Silly Sundays on Commercial Drive
Sun, 28 Jan at 06:30 pm Silly Sundays on Commercial Drive

1651 Commercial Dr

WORKSHOPS ART
Aligning Passion with Profession:  Your Soul's Journey - Vancouver
Thu, 29 Feb at 08:00 am Aligning Passion with Profession: Your Soul's Journey - Vancouver

Vancouver, British Columbia

WORKSHOPS BUSINESS
15 years of Weekly Conscious Dance in Vancouver
Sun, 17 Mar at 10:30 am 15 years of Weekly Conscious Dance in Vancouver

The Cambrian Hall

Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Vancouver, BC
Sun, 28 Apr at 06:00 pm Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Vancouver, BC

Vancouver

HEALTH-WELLNESS ART
Challenge your Yoga Skills with 108 Surya Namaskar Marathon - Vancouver, BC
Sun, 05 May at 08:00 am Challenge your Yoga Skills with 108 Surya Namaskar Marathon - Vancouver, BC

Vancouver

HEALTH-WELLNESS SPORTS
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Vancouver
Tue, 17 Sep at 09:00 am Reclaim Your Calm: A Working Mom's Guide to Self-Care - Vancouver

Vancouver

WORKSHOPS VIRTUAL
Weekly Women & Teen Self-Defense Classes
Sun, 29 Sep at 04:30 pm Weekly Women & Teen Self-Defense Classes

Flow Martial Arts, Kingsway, Vancouver, BC, Canada

WORKSHOPS NONPROFIT
Mid-Week Unplug: Sacred Pause
Thu, 17 Jul at 06:00 pm Mid-Week Unplug: Sacred Pause

Trout Lake Park

Embodied Goddess Singing Circles
Sun, 24 Aug at 06:00 pm Embodied Goddess Singing Circles

1757 Matthews Ave

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Vancouver?

Discover Vancouver Events